$23.90
This Trigger Point Massage Ball is an essential tool for athletes or anyone suffering from minor muscle aches and pains. It is perfect for self-deep tissue massage and to help...

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Availability: 100 In Stock
Sku: 14:173

This Trigger Point Massage Ball is an essential tool for athletes or anyone suffering from minor muscle aches and pains. It is perfect for self-deep tissue massage and to help manage conditions such as plantar fasciitis, tightness, post-workout recovery and muscle trigger points. The best method of use includes applying pressure to the muscle against a floor, wall or other hard surface and either sustaining it or using cross-frictional type massage over the muscle/trigger points.

Please note

Sometimes the use of a massage ball can be uncomfortable, depending on the patient, their condition and its severity. If you are unsure about how much force to apply, begin gently and start with shorter treatments (<15 seconds), slowly working up to longer as tolerated. If you have any enquiries, please contact your local health care practitioner for advice.

BENEFITS

Many muscles can benefit from using this particular massage ball due to its versatile size. Muscles and conditions that you can use this on may include:

  • Feet
  • Calves
  • Quadriceps
  • Hamstrings
  • Buttocks region including:
  • Piriformis
  • Gluteus Minimum
  • Gluteus Medius
  • Gluteus Maximus
  • Neck
  • Shoulders
  • Back
  • Chest

Product Size
About 7.5cm/2.95in

Material
PVC

I JUST PLACED AN ORDER, WHEN WILL IT SHIP?

Please allow 2 – 4 business days of processing and production time for your order to ship out.

HOW LONG IS THE SHIPPING TIME?

U.S orders will be shipped via USPS & Epacket and International Orders will be shipped depending on the fulfillment center the product is from.

Average transit times to the United States: 6 – 15 Business days Average transit times to International: 7 – 30 Business days